WEAR EPIX. BE EPIC.
Regardless of your fitness goals, the epix premium multisport smartwatch has what you need to help you get there.
Understand your body better with 24/7 health monitoring.
Keep the adventure going with up to 16 days of battery life in gesture smartwatch mode
Smart notifications1 keep you connected to what matters.
Train your way with built-in sports apps at the wrist.
More satellite coverage means more accurate positioning.
Navigate confidently with options for TopoActive mapping right on your wrist.
BATTERY LIFE
Get up to 16 days of battery life when gesture smartwatch mode is enabled, and get 42 hours in GPS mode.
DESIGNED FOR YOUR LIFESTYLE
The stunning 1.3″ always-on AMOLED display brings your multisport watch to life, even under bright sunlight.
TOUCHSCREEN AND BUTTONS
Trusted button controls that work in any environment are matched with a responsive new touchscreen interface for quick access to selections and map features.
Keep an eye on your health 24/7.
MORNING REPORT
Receive an overview of your sleep, recovery and training outlook as soon as you wake up — alongside HRV status, training readiness and weather. Customise your report to see the data you want.
Jet Lag Adviser
Help minimise the effects of jet lag with guidance on light exposure, sleep schedule and exercise on your next long-distance trip. Enter your travel details in the Garmin Connect™ smartphone app calendar, and track how your body clock is adjusting to your new destination.
PULSE OX
For altitude acclimation or sleep monitoring, a Pulse Ox sensor2 uses light beams at your wrist to estimate how well your body is absorbing oxygen.
WRIST-BASED HEART RATE
This multisport watch constantly samples your heart rate3 and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities — even while swimming.
RESPIRATION TRACKING
See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.
HEALTH SNAPSHOT™ FEATURE
Log a 2-minute session to record key stats, including heart rate3, heart rate variability, Pulse Ox2, respiration and stress. Then generate a report with those stats to share via the Garmin Connect™ app on your compatible smartphone.
STRESS TRACKING
Heart rate variability is used to calculate your stress level score, so you can see if you’re having a calm, balanced or stressful day.
SLEEP COACH
Get personalised coaching for how much sleep you need and tips on how you can improve. Use this guidance to find the right balance between challenging activities and your body’s natural recovery process2.
NAP DETECTION
Automatically track or log your naps to see how they benefit your body and to check the recommended time and duration they should be.
BODY BATTERY™ ENERGY MONITORING
See your energy levels throughout the day so you’ll know when your body is charged up and ready for activity or drained and needing to recharge with restful sleep. And get even more details and personal insights on how sleep, naps, daily activities and high stress specifically impact your energy2.
HYDRATION TRACKING
Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much you sweat during activities.
Gauge your performance.
SPORTS APPS
Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.
ANIMATED WORKOUTS
This multisport watch features easy-to-follow, animated cardio, strength, yoga and Pilates workouts you can view on the watch screen. Choose from preloaded animated workouts, or download more from the Garmin Connect™ online community when paired with your compatible device.
HIIT WORKOUTS
Use this activity profile with different timers to track your HIIT workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.
GARMIN COACH
These free adaptive training plans feature guidance from expert coaches and adapt to you and your goals. Workouts sync right to your multisport watch from Garmin Connect.
VISUAL RACE PREDICTOR
Based on your running history and overall fitness level, this feature provides an estimate of what your pace could be for the distance you want to run. Trend data shows how your training is having an impact over time.
PACEPRO™ TECHNOLOGY
A first-of-its-kind PacePro feature helps keep you on pace with grade-adjusted guidance as you run a course.
GRADE-ADJUSTED PACE
Don’t run out of steam before the activity is over. After configuring your data fields in the running activity, understand how to adjust your pace over varying terrain to perform according to your plan.
VO2 MAX
Train smarter with VO2 max, an indicator of how you can expect to perform. It adjusts for trail running and accounts for changes in performance that could be caused by heat or altitude.
PERFORMANCE METRICS
View advanced training metrics that include estimates for running dynamics, VO2 max, recovery advisor and more.
REAL-TIME STAMINA
Use this real-time stamina data to track and manage your exertion — and help avoid overexerting at the start of your run or bike.
Daily suggested workout
View your entire week of daily suggested workouts, which adapt after every run or ride to match your performance and recovery as well as the races coming up in your Garmin Connect™ smartphone app calendar.
RECOVERY TIME
After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.
MTB DYNAMICS
Track the details of every ride with mountain biking metrics, plus specialised Grit™ and Flow™ measurements that rate trail difficulty and how smoothly you descend, giving you a score to beat next time.
BACKCOUNTRY SKIING AND SNOWBOARDING
These activity profiles now automatically distinguish between descending and climbing. So you can hit start on your first run and leave your multisport smartwatch tracking all day long.
XC SKI DYNAMICS
When paired with the HRM-Pro™ Plus heart rate monitor (sold separately), the ski power metric helps measure the actual exercise load of your cross-country workouts.
SURF-READY FEATURES
This multisport watch works with the Surfline® widget to give you tides, wave height, wind and surf rating for the five nearest locations and also works with the Surfline Sessions™ app to create videos of every wave you ride in front of a Surfline camera.
Training status
Using new indicators such as HRV status, your recent exercise history and performance, get insight into your overall effort — and whether you’re training productively, peaking or strained.
HRV Status
Gain a deeper understanding of your overall health, training and recovery through heart rate variability, while you sleep, based on technology developed by our Firstbeat Analytics™ team.
Training Readiness
From the moment you wake up, get a readiness score based on your sleep quality, recovery, training load and more, so you can determine whether it’s a good day to go hard — or take it easy.
Race Widget
Get ready for your next race with training tips, personalised daily suggested workouts and completion time predictions based on course details, weather and performance.
WRIST-BASED RUNNING POWER
See how much power you’re applying to the trail or the road so you can manage your effort and fine-tune your training. No accessory required.
WRIST-BASED RUNNING DYNAMICS
This multisport smartwatch measures crucial running metrics such as cadence, stride length, ground contact time and more.
ENDURANCE SCORE
This feature measures your ability to sustain prolonged efforts and combines training data from all of your athletic pursuits to help you understand how training impacts your overall endurance. This dynamic measurement uses your VO2 max, short-term/long-term training loads and other factors to gauge your fitness progress beyond just VO2 max.
HILL SCORE
This feature measures your capability for running uphill and evaluates your progress over time based on your VO2 max and training history. It measures your running strength on steep ascents and running endurance on long ascents, and it provides a score based on your performance over time.
MULTISPORT AUTO TRANSITION
Switch between sports automatically by using built-in profiles for triathlons, duathlons, brick workouts and swimruns – so you can focus on the race and let your watch take care of recording splits. You can also create your own custom multisport profiles.
Navigate wherever your adventures take you.
OUTDOOR MAPS+
Subscribe to Outdoor Maps+ for premium mapping content, such as satellite imagery and enhanced TOPO maps, downloaded directly to your watch.
SATIQ™ TECHNOLOGY
Multi-band GNSS with SatIQ technology ensures the best positioning accuracy in any environment while also optimising the device’s battery life.
NEXTFORK™ MAP GUIDE
Easily navigate while you’re out on the trail with a quick glance. See the distance to the next trail intersection as well as the name of the upcoming trail.
ABC SENSORS
Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and 3-axis electronic compass.
ACCLIMATION
This widget shows your current elevation, acclimated elevation and correlated Pulse Ox2, heart rate3 and respiration rate, so you can see how you’re holding up to the current elevation.
CLIMBPRO FEATURE
Use the ClimbPro ascent planner to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gain — as well as descents and flats.
MULTI-CONTINENT TOPOACTIVE MAPS
Download TopoActive maps via Wi-Fi® connectivity from around the world — or get your local region preloaded on the Sapphire edition multisport watch — to keep your explorations on track. View terrain contours, elevations, summits, parks, coastlines, rivers, lakes and other geographical features.
SKI MAPS
Hit the slopes with preloaded topographical maps and use SkiView™ maps to view run names and difficulty ratings for more than 2,000 ski resorts worldwide.
GOLF COURSES
Access full-colour CourseView maps for more than 43,000 golf courses around the world, and get touch targeting and the PlaysLike Distance feature.
ROUND-TRIP ROUTING
Enter a distance you want to travel, and get suggested routes that will bring you back to your starting point. Trendline™ popularity routing helps you find the best local paths.
TURN-BY-TURN NAVIGATION
Follow a route or course with help from turn-by-turn directions, which let you know ahead of time when the next turn is coming.
Stay connected.
SMART NOTIFICATIONS
Receive emails, texts and alerts right on your multisport watch when paired with your compatible smartphone.
MUSIC APPS
Download songs and playlists from your Spotify, Deezer, Amazon Music or YouTube® Music accounts for phone-free listening (subscription may be required).
GARMIN PAY™ CONTACTLESS PAYMENTS
Breeze through checkout lines with Garmin Pay contactless payments through participating providers.
STOCK TRACKER
Keep track of up to 50 of your favourite stocks4— right from your wrist — with the Stocks app. Easily check your stocks at a glance to monitor their prices and trends throughout the day.
SAFETY AND TRACKING FEATURES
When your multisport watch and phone are paired, your live location can be sent to your contacts manually or — during select outdoor activities — automatically with built-in incident detection5.
CONNECT IQ™ STORE
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store when paired with your compatible device.
POWER MANAGER
View how various settings and sensors impact your multisport watch’s battery life, so you can make battery-extending changes on the fly.
GARMIN SHARE
Easily follow the same course or workout with your friends. Share saved locations, courses and workouts with other nearby Garmin Share compatible devices.
See your stats, and track your goals in the Garmin Connect app.
Customise your Garmin device using the Connect IQ Store.
Your custom smartwatch is waiting.
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