Description
What You’ll Love |
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SLEEP SCORE AND INSIGHTS | |
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BATTERY LIFE (SMARTWATCH MODE) | Up to 18 days/22 days with solar |
BUILT-IN MAPPING | |
DAILY SUGGESTED WORKOUTS | |
PULSE OX BLOOD OXYGEN SATURATION | |
LED FLASHLIGHT | |
GARMIN PAY™ | |
MULTI-BAND GPS | |
MUSIC STORAGE | |
TRAINING READINESS | |
TRAINING STATUS | |
WATCH DISPLAY TYPE | Sunlight-visible, transflective memory-in-pixel (MIP) |
SOLAR CHARGING | |
TOUCHSCREEN | |
WATER RATING | 10 ATM |
General |
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STRAP MATERIAL | Silicone |
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LENS MATERIAL | Power Sapphire™ |
BEZEL MATERIAL | Titanium |
CASE MATERIAL | Fibre-reinforced polymer with titanium rear cover |
QUICKFIT™ WATCH BAND COMPATIBLE | Included (22 mm) |
PHYSICAL SIZE | 47 x 47 x 14.5 mm Fits wrists with the following circumference: Silicone band: 125-208 mm Leather band: 132-210 mm Fabric band: 132-210 mm Metal band: 132-215 mm |
WEIGHT | 73g (case only: 50g) |
DISPLAY SIZE | 33.02 mm (1.3″) diameter |
DISPLAY RESOLUTION | 260 x 260 pixels |
COLOUR DISPLAY | |
LARGE FONT OPTION | |
BATTERY LIFE | Smartwatch: Up to 18 days/22 days with solar* Battery Saver Watch Mode: Up to 57 days/173 days with solar* GPS Only: Up to 57 hours/73 hours with solar** All Satellite Systems: Up to 40 hours/48 hours with solar* All Satellite Systems + Multi-band: Up to 23 hours/26 hours with solar** All Satellite Systems Music: Up to 10 hours Max Battery GPS: Up to 136 hours/ 289 hours with solar** Expedition GPS: Up to 40 days/ 74 days with solar* *Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions **Solar charging, assuming use in 50,000 lux conditions |
CHARGING METHOD | Garmin proprietary plug charger |
MEMORY/HISTORY | 32 GB |
Clock features |
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TIME/DATE | |
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GPS TIME SYNC | |
AUTOMATIC DAYLIGHT SAVING TIME | |
ALARM CLOCK | |
TIMER | |
STOPWATCH | |
SUNRISE/SUNSET TIMES |
Health & Wellness Monitoring |
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WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND) | |
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DAILY RESTING HEART RATE | |
ABNORMAL HEART RATE ALERTS | Yes (high and low) |
RESPIRATION RATE (24X7) | |
FITNESS AGE | Yes (in app) |
BODY BATTERY™ ENERGY MONITOR | |
ALL-DAY STRESS | |
RELAXATION BREATHING TIMER | |
BREATHWORK | |
SLEEP | Yes (Advanced) |
SLEEP COACH | |
NAP DETECTION | |
HYDRATION | Yes (in Garmin Connect™ and optional Connect IQ™ widget) |
WOMEN’S HEALTH | Yes (in Garmin Connect™ and optional Connect IQ™ widget) |
HEALTH SNAPSHOT | |
SKIN TEMPERATURE | |
JET LAG ADVISER |
Sensors |
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GPS | |
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GLONASS | |
GALILEO | |
SATIQ™ TECHNOLOGY | |
GARMIN ELEVATE™ WRIST HEART RATE MONITOR | |
PULSE OX BLOOD OXYGEN SATURATION MONITOR | |
BAROMETRIC ALTIMETER | |
COMPASS | |
GYROSCOPE | |
ACCELEROMETER | |
THERMOMETER | |
AMBIENT LIGHT SENSOR |
Daily smart features |
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CONNECTIVITY | Bluetooth®, ANT+®, Wi-Fi® |
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CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS) | |
ON-DEVICE CONNECT IQ™ STORE | |
SMART NOTIFICATIONS | |
TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY) | |
VIEW IMAGES FROM NOTIFICATIONS ON WATCH (ANDROID™ ONLY) | |
MORNING REPORT | |
CALENDAR | |
WEATHER FORECASTS | |
REALTIME SETTINGS SYNC WITH GARMIN CONNECT™ MOBILE | |
BATTERY SAVER – CUSTOMISABLE LOW POWER WATCH | |
CONTROLS SMARTPHONE MUSIC | |
PLAYS AND CONTROLS WATCH MUSIC | |
FIND MY PHONE | |
FIND MY WATCH | |
VIRB® CAMERA REMOTE | |
SMART TRAINER CONTROL | |
COMPATIBLE WITH GARMIN CONNECT™ MOBILE | |
SMARTPHONE COMPATIBILITY | iPhone®, Android™ |
STOCKS |
Activity Profiles |
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GYM | Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor rowing, Jump Roping |
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MULTISPORT | Triathlon, Swimming/Running |
WELLNESS | Walking, Pilates, Yoga |
INDOOR RUNNING | Treadmill Running, Indoor Track Running |
OUTDOOR RUNNING | Running, Outdoor Track Running, Trail Running, Ultra Running, Obstacle Course |
OUTDOOR RECREATION | Hiking, Indoor Climbing, Bouldering, Climbing, Hunting, Horseback Riding, Golfing, Disc Golf, Archery |
CYCLING | Biking, Road biking, Mountain Biking, Gravel biking, Bike commuting, Bike touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX |
SWIM | Pool Swimming, Open Water Swimming |
ON THE WATER | Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating, Sailing, Sail Racing, Water Skiing, Wakeboarding, Wakesurfing, Tubing, Sailing Expedition, Whitewater, Snorkeling |
MOTOR SPORTS | Motorcycling, Overlanding, Motorcrossing, ATVing, Snowmobile |
RACKET SPORTS | Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball |
SNOW & WINTER | Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, Backcountry Skiing, Ice Skating, Snowshoeing, XC Skate Skiing |
SPORT PROFILES | Basketball, Volleyball, Field Hockey, Ice Hockey, Soccer, Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball |
IN THE RING | Boxing, Mixed martial arts |
OTHER ACTIVITY PROFILES | Jumpmaster, Tactical, Inline Skating |
Safety and tracking features |
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INCIDENT DETECTION DURING SELECT ACTIVITIES | |
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INCIDENT DETECTION ALERT ON PHONE FOR WEARABLES | |
ASSISTANCE | |
LIVETRACK | |
GROUP LIVETRACK | |
LIVE EVENT SHARING |
Tactical features |
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DUAL GRID COORDINATES | |
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XERO™ LOCATIONS |
Gaming Features |
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GAMING ACTIVITY | |
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GAMEON™ APP COMPATIBLE |
Boating features |
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WEARABLE TROLLING MOTOR REMOTE |
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Activity tracking features |
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STEP COUNTER | |
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MOVE ALERTS (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT) | |
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL) | |
CALORIES BURNED | |
FLOORS CLIMBED | |
DISTANCE TRAVELLED | |
INTENSITY MINUTES | |
TRUEUP™ | |
MOVE IQ™ | |
GARMIN CONNECT™ CHALLENGES APP | Yes (optional Connect IQ app) |
Fitness equipment/gym |
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CARDIO WORKOUTS | |
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STRENGTH WORKOUTS | |
HIIT WORKOUTS | |
YOGA WORKOUTS | |
PILATES WORKOUTS | |
ON-SCREEN WORKOUT ANIMATIONS | |
ON-SCREEN WORKOUT MUSCLE MAP | |
AUTOMATIC REP COUNTING |
Training, planning and analysis features |
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CUSTOMISABLE SCREEN(S) | |
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DOWNLOADABLE TRAINING PLANS | |
COURSE GUIDANCE | |
HR ZONES | |
HR ALERTS | |
HR CALORIES | |
% HR MAX | |
% HRR | |
RECOVERY TIME | |
AUTO MAX HR | |
RACE GLANCE/WIDGET | |
HRV STATUS | |
HRV STRESS TEST (MEASURES YOUR HEART RATE VARIABILITY WHILE STANDING STILL, FOR 3 MINUTES, TO PROVIDE YOU WITH AN ESTIMATED STRESS LEVEL; THE SCALE OF THIS IS 1 TO 100; LOW SCORES INDICATE LOWER STRESS LEVELS) | Yes (with compatible accessory) |
HR BROADCAST (BROADCASTS HR DATA OVER ANT+® TO PAIRED DEVICES) | |
RESPIRATION RATE (DURING EXERCISE) | Yes (with compatible accessory) |
GPS SPEED AND DISTANCE | |
CUSTOMISABLE ACTIVITY PROFILES | |
AUTO PAUSE® | |
INTERVAL TRAINING | |
IMPROVED INTERVAL (INCLUDES OPEN REPEATS, INTERVALS DATA PAGE, REST SCREEN AND AUTO DETECTION) | |
ADVANCED WORKOUTS | |
POWER MODES – CUSTOMISABLE IN-ACTIVITY BATTERY SETTINGS | |
HRM RUNNING PACE AND DISTANCE | |
AUTO LAP® | |
MANUAL LAP | |
REST TIMER | |
CONFIGURABLE LAP ALERTS | |
HEAT AND ALTITUDE ACCLIMATION | |
VO2 MAX (RUN) | |
VO2 MAX (TRAIL RUN) | |
REALTIME STAMINA | |
ENDURANCE SCORE | |
LOAD RATIO | |
TRAINING LOAD | |
TRAINING LOAD FOCUS | |
TRAINING EFFECT | |
TRAINING EFFECT (ANAEROBIC) | |
PRIMARY BENEFIT (TRAINING EFFECT LABELS) | |
CUSTOMISABLE ALERTS | |
AUDIO PROMPTS | |
MULTISPORT AUTO TRANSITION | |
FINISH TIME | |
VIRTUAL PARTNER | |
RACE AN ACTIVITY | |
AUTO MULTISPORT ACTIVITIES | |
MULTI-SPORT | |
GARMIN LIVE SEGMENTS | |
STRAVA LIVE SEGMENTS | |
ROUND-TRIP COURSE CREATOR (RUNNING/CYCLING) | |
TRENDLINE™ POPULARITY ROUTING | |
TOUCH AND/OR BUTTON LOCK | |
HOT KEYS | |
AUTO SCROLL | |
ACTIVITY HISTORY ON WATCH | |
PHYSIO TRUEUP | |
UNIFIED TRAINING STATUS |
Running features |
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GPS-BASED DISTANCE, TIME AND PACE | |
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RUNNING DYNAMICS | |
VERTICAL OSCILLATION AND RATIO | |
GROUND CONTACT TIME AND BALANCE | Yes (GCT balance with accessory) |
STRIDE LENGTH (REAL TIME) | |
CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE) | |
RUNNING POWER | |
GRADE-ADJUSTED PACE | |
PERFORMANCE CONDITION | |
LACTATE THRESHOLD | Yes (with compatible accessory) |
PACEPRO™ PACING STRATEGIES | |
RUN WORKOUTS | |
HILL SCORE | |
TRAIL RUN AUTO CLIMB | |
RACE PREDICTOR | |
FOOT POD CAPABLE | |
RUN/WALK/STAND DETECTION |
Golfing features |
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PRELOADED WITH 43,000 COURSES WORLDWIDE | |
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YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN) | |
YARDAGE TO LAYUPS/DOGLEGS | |
MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE) | Automatic |
DIGITAL SCORECARD | |
CUSTOM TARGETS | |
STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT) | |
GARMIN AUTOSHOT™ | |
FULL VECTOR MAP | |
AUTO COURSEVIEW UPDATES | |
GREEN VIEW WITH MANUAL PIN POSITION | |
HAZARDS AND COURSE TARGETS | |
PINPOINTER | |
PLAYSLIKE DISTANCE | |
TOUCH-TARGETING (TOUCH TARGET ON DISPLAY TO SEE THE DISTANCE TO ANY POINT) | |
HANDICAP SCORING | |
SWING TEMPO | |
TEMPO TRAINING | |
ROUND TIMER/ODOMETER | |
AUTOMATIC CLUB TRACKING COMPATIBLE (REQUIRES ACCESSORY) | |
WIND SPEED AND DIRECTION (REQUIRES CONNECTION TO THE GOLF APP) | |
VIRTUAL CADDIE | |
PAIRS WITH GARMIN GOLF APP | |
TOURNAMENT LEGAL | |
GREEN CONTOURS (WITH GARMIN GOLF MEMBERSHIP) |
Outdoor recreation |
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POINT-TO-POINT NAVIGATION | |
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BREADCRUMB TRAIL IN REAL TIME | |
BACK TO START | |
TRACBACK® | |
ULTRATRAC MODE | |
AROUND ME MODE | |
REFERENCE POINT | |
UP AHEAD | |
NEXTFORK™ NAVIGATION | |
ELEVATION PROFILE | |
DISTANCE TO DESTINATION | |
BAROMETRIC TREND INDICATOR WITH STORM ALERT | |
CLIMBPRO™ ASCENT PLANNER | |
VERTICAL SPEED | |
TOTAL ASCENT/DESCENT | |
REST TIMER (ULTRA RUN ONLY) | |
AUTO REST | |
FUTURE ELEVATION PLOT | |
PRELOADED ROAD AND TRAIL MAPS | |
PRELOADED SKI RESORT MAPS | |
DOWNLOADABLE CARTOGRAPHY SUPPORT | |
GPS COORDINATES | |
SIGHT ‘N GO | |
AREA CALCULATION | Yes (via Connect IQ™) |
FISH FORECAST | |
PROJECTED WAYPOINT | |
SUN AND MOON INFORMATION | |
EXPEDITION GPS ACTIVITY | |
TIDES | Yes (via Connect IQ™) |
TIDES GLANCE |
Cycling features |
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COURSES | |
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BIKE LAP AND LAP MAXIMUM POWER (WITH POWER SENSOR) | |
RACE AN ACTIVITY | |
ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES) | |
FTP (FUNCTIONAL THRESHOLD POWER) | Yes (with compatible accessory) |
POWER CURVE AND % FTP WORKOUTS | |
GARMIN CYCLE MAP (ROUTABLE CYCLING-SPECIFIC STREET MAP) | |
MTB GRIT & FLOW | |
ADVANCED CYCLING DYNAMICS | |
COMPATIBLE WITH VECTOR™ AND RALLY™ (POWER METERS) | |
COMPATIBLE WITH VARIA VISION™ (HEAD-MOUNTED DISPLAY) | |
COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR) | |
COMPATIBLE WITH VARIA™ LIGHTS | |
SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR) | |
POWER METER COMPATIBLE | |
POWER GUIDE |
Swimming features |
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OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES) | |
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POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES) | |
STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY) | |
DRILL LOGGING (POOL SWIM ONLY) | |
BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY) | |
“REPEAT ON” REST TIMER (POOL SWIM ONLY) | |
AUTO REST (POOL SWIM ONLY) | |
TIME AND DISTANCE ALERTS | |
PACING ALERTS (POOL SWIM ONLY) | |
COUNTDOWN START | |
POOL SWIM WORKOUTS | |
CRITICAL SWIM SPEED | |
UNDERWATER WRIST-BASED HEART RATE | |
HEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM) | Yes (with HRM-Tri, HRM-Swim, HRM-Pro or HRM-Pro Plus) |
Kid activity tracking features |
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TOE-TO-TOE™ CHALLENGES APP | Yes (optional Connect IQ Toe-to-Toe™ Challenges app) |
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Security Information |
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SECURITY UPDATES UNTIL AT LEAST (YYYY-MM-DD) | 2025-05-31 |
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