Description
What You’ll Love |
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SLEEP SCORE AND INSIGHTS | |
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BATTERY LIFE (SMARTWATCH MODE) | Up to 11 days |
DAILY SUGGESTED WORKOUTS | Yes (7 days) |
PULSE OX BLOOD OXYGEN SATURATION | Yes (spot-check, during sleep, all day) |
GARMIN PAY™ | |
WATCH DISPLAY TYPE | AMOLED (optional always-on mode) |
TOUCHSCREEN | |
WATER RATING | 5 ATM |
General |
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STRAP MATERIAL | Silicone |
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LENS MATERIAL | Chemically strengthened glass |
BEZEL MATERIAL | Fibre-reinforced polymer |
QUICK RELEASE BANDS | Yes (20 mm, Industry standard) |
PHYSICAL SIZE | 43 x 43 x 11.6 mm Fits wrists with a circumference of 126-203 mm |
WEIGHT | 39 g |
DISPLAY SIZE | 30.4 mm (1.2″) diameter |
DISPLAY RESOLUTION | 390×390 pixels |
COLOUR DISPLAY | |
LARGE FONT OPTION | |
BATTERY LIFE | Smartwatch mode: Up to 11 days Battery Saver Smartwatch mode: Up to 20 days GPS-Only GNSS mode: Up to 19 hours All-Systems GNSS mode: Up to 17 hours See details |
CHARGING METHOD | Garmin proprietary plug charger |
MEMORY/HISTORY | 4 GB |
Clock features |
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TIME/DATE | |
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GPS TIME SYNC | |
AUTOMATIC DAYLIGHT SAVING TIME | |
ALARM CLOCK | |
TIMER | |
STOPWATCH | |
SUNRISE/SUNSET TIMES |
Health & Wellness Monitoring |
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WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND) | |
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DAILY RESTING HEART RATE | |
ABNORMAL HEART RATE ALERTS | Yes (high and low) |
RESPIRATION RATE (24X7) | |
FITNESS AGE | |
BODY BATTERY™ ENERGY MONITOR | |
ALL-DAY STRESS | |
RELAXATION REMINDERS | |
RELAXATION BREATHING TIMER | |
BREATHWORK | |
SLEEP | Yes (Advanced) |
NAP DETECTION | |
HYDRATION | Yes (in Garmin Connect™ and optional Connect IQ™ widget) |
WOMEN’S HEALTH | Yes (in Garmin Connect™ and optional Connect IQ™ widget) |
HEALTH SNAPSHOT |
Sensors |
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GPS | |
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GLONASS | |
GALILEO | |
GARMIN ELEVATE™ WRIST HEART RATE MONITOR | |
PULSE OX BLOOD OXYGEN SATURATION MONITOR | |
BAROMETRIC ALTIMETER | |
COMPASS | |
ACCELEROMETER | |
THERMOMETER | |
AMBIENT LIGHT SENSOR |
Daily smart features |
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CONNECTIVITY | Bluetooth®, ANT+® |
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CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS) | |
ON-DEVICE CONNECT IQ™ STORE | |
SMART NOTIFICATIONS | |
TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY) | |
VIEW IMAGES FROM NOTIFICATIONS ON WATCH (ANDROID™ ONLY) | |
MORNING REPORT | |
CALENDAR | |
WEATHER FORECASTS | |
REALTIME SETTINGS SYNC WITH GARMIN CONNECT™ MOBILE | |
BATTERY SAVER – CUSTOMISABLE LOW POWER WATCH | |
CONTROLS SMARTPHONE MUSIC | |
FIND MY PHONE | |
FIND MY WATCH | |
FIND MY PHONE DURING GPS ACTIVITY | |
COMPATIBLE WITH GARMIN MESSENGER APP | |
COMPATIBLE WITH GARMIN CONNECT™ MOBILE | |
SMARTPHONE COMPATIBILITY | iPhone®, Android™ |
Activity Profiles |
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GYM | Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing |
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WELLNESS | Walking, Pilates, Yoga, Indoor Walking |
INDOOR RUNNING | Treadmill Running, Indoor Track Running, Virtual running |
OUTDOOR RUNNING | Running, Outdoor Track Running, Trail Running, Ultra Running |
OUTDOOR RECREATION | Hiking |
CYCLING | Biking, Indoor Biking |
SWIM | Pool Swimming, Open Water Swimming |
RACKET SPORTS | Tennis, Pickleball, Padel |
Safety and tracking features |
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INCIDENT DETECTION DURING SELECT ACTIVITIES | |
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INCIDENT DETECTION ALERT ON PHONE FOR WEARABLES | |
ASSISTANCE | |
LIVETRACK | |
LIVE EVENT SHARING | Android™ Only |
Activity tracking features |
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STEP COUNTER | |
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MOVE ALERTS (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT) | |
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL) | |
CALORIES BURNED | |
FLOORS CLIMBED | |
DISTANCE TRAVELLED | |
INTENSITY MINUTES | |
TRUEUP™ | |
MOVE IQ™ | |
GARMIN CONNECT™ CHALLENGES APP | Yes (optional Connect IQ app) |
Fitness equipment/gym |
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CARDIO WORKOUTS | |
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STRENGTH WORKOUTS | |
HIIT WORKOUTS | |
YOGA WORKOUTS | |
PILATES WORKOUTS | |
AUTOMATIC REP COUNTING |
Training, planning and analysis features |
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CUSTOMISABLE SCREEN(S) | |
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DOWNLOADABLE TRAINING PLANS | |
COURSE GUIDANCE | |
HR ZONES | |
HR ALERTS | |
HR CALORIES | |
% HR MAX | |
% HRR | |
RECOVERY TIME | |
AUTO MAX HR | |
RACE GLANCE/WIDGET | |
HRV STATUS | |
HR BROADCAST (BROADCASTS HR DATA OVER ANT+® TO PAIRED DEVICES) | |
RESPIRATION RATE (DURING EXERCISE) | Yoga and breathwork only |
GPS SPEED AND DISTANCE | |
CUSTOMISABLE ACTIVITY PROFILES | |
AUTO PAUSE® | |
INTERVAL TRAINING | |
ADVANCED WORKOUTS | |
HRM RUNNING PACE AND DISTANCE | |
AUTO LAP® | |
MANUAL LAP | |
REST TIMER | |
CONFIGURABLE LAP ALERTS | |
VO2 MAX (RUN) | |
VO2 MAX (TRAIL RUN) | |
TRAINING EFFECT | |
TRAINING EFFECT (ANAEROBIC) | |
PRIMARY BENEFIT (TRAINING EFFECT LABELS) | |
AUDIO PROMPTS | |
FINISH TIME | |
TOUCH AND/OR BUTTON LOCK | |
ACTIVITY HISTORY ON WATCH | |
PHYSIO TRUEUP |
Running features |
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GPS-BASED DISTANCE, TIME AND PACE | |
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RUNNING DYNAMICS | |
VERTICAL OSCILLATION AND RATIO | |
GROUND CONTACT TIME AND BALANCE | Yes (but not balance) |
STRIDE LENGTH (REAL TIME) | |
CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE) | |
RUNNING POWER | |
PACEPRO™ PACING STRATEGIES | |
RUN WORKOUTS | |
RACE PREDICTOR | |
COURSE- AND WEATHER-SPECIFIC RACE PREDICTOR | |
FOOT POD CAPABLE | |
RUN/WALK/STAND DETECTION |
Outdoor recreation |
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POINT-TO-POINT NAVIGATION | |
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BREADCRUMB TRAIL IN REAL TIME | |
BACK TO START | |
TRACBACK® | |
ULTRATRAC MODE | |
ELEVATION PROFILE | |
DISTANCE TO DESTINATION | |
TOTAL ASCENT/DESCENT | |
REST TIMER (ULTRA RUN ONLY) | |
AUTO REST | |
FUTURE ELEVATION PLOT | |
AREA CALCULATION | Yes (via Connect IQ™) |
FISH FORECAST | Yes (via Connect IQ™) |
SUN AND MOON INFORMATION | Yes (via Connect IQ™) |
Cycling features |
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COURSES | |
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ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES) | |
COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR) | |
COMPATIBLE WITH VARIA™ LIGHTS | |
SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR) |
Swimming features |
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OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES) | |
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POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES) | |
STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY) | |
DRILL LOGGING (POOL SWIM ONLY) | |
BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY) | |
“REPEAT ON” REST TIMER (POOL SWIM ONLY) | |
AUTO REST (POOL SWIM ONLY) | |
TIME AND DISTANCE ALERTS | |
COUNTDOWN START | |
UNDERWATER WRIST-BASED HEART RATE |
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