Description
What You’ll Love |
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SLEEP SCORE AND INSIGHTS | |
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BATTERY LIFE (SMARTWATCH MODE) | Up to 13 days |
DAILY SUGGESTED WORKOUTS | Yes (7 days) |
PULSE OX BLOOD OXYGEN SATURATION | Yes (spot-check, and optional all-day acclimation and in sleep) |
GARMIN PAY™ | |
MULTI-BAND GPS | |
MUSIC STORAGE | |
TRAINING READINESS | |
TRAINING STATUS | Improved |
WATCH DISPLAY TYPE | AMOLED; optional always-on mode |
TOUCHSCREEN | |
WATER RATING | 5 ATM |
General |
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STRAP MATERIAL | Silicone |
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LENS MATERIAL | Corning® Gorilla® Glass 3 |
BEZEL MATERIAL | Fibre-reinforced polymer |
QUICK RELEASE BANDS | Yes (22 mm, Industry standard) |
PHYSICAL SIZE | 46.1 x 46.1 x 12.9 (mm) Fits wrists with a circumference of 135-205 mm |
WEIGHT | 47 g |
DISPLAY SIZE | 32.5 mm (1.3″) diameter |
DISPLAY RESOLUTION | 416 x 416 pixels |
COLOUR DISPLAY | |
LARGE FONT OPTION | |
BATTERY LIFE | Smartwatch mode: Up to 13 days GPS-Only GNSS mode: Up to 20 hours SatIQ (AutoSelect) GNSS mode: Up to 16 hours All-Systems GNSS mode + Multi-Band: Up to 14 hours GPS-Only GNSS mode with music: Up to 7 hours SatIQ (AutoSelect) GNSS mode with music: Up to 6 hours All-Systems GNSS mode + Multi-Band with music: Up to 6 hours See details |
CHARGING METHOD | Garmin proprietary plug charger |
MEMORY/HISTORY | 8 GB |
Clock features |
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TIME/DATE | |
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GPS TIME SYNC | |
AUTOMATIC DAYLIGHT SAVING TIME | |
ALARM CLOCK | |
TIMER | |
STOPWATCH | |
SUNRISE/SUNSET TIMES |
Health & Wellness Monitoring |
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WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND) | |
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DAILY RESTING HEART RATE | |
ABNORMAL HEART RATE ALERTS | Yes (high and low) |
RESPIRATION RATE (24X7) | |
FITNESS AGE | |
BODY BATTERY™ ENERGY MONITOR | |
ALL-DAY STRESS | |
RELAXATION REMINDERS | |
RELAXATION BREATHING TIMER | |
BREATHWORK | |
SLEEP | Yes (Advanced) |
SLEEP COACH | |
NAP DETECTION | |
HYDRATION | Yes (in Garmin Connect™ and optional Connect IQ™ widget) |
WOMEN’S HEALTH | Yes (in Garmin Connect™ and optional Connect IQ™ widget) |
HEALTH SNAPSHOT |
Sensors |
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GPS | |
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GLONASS | |
GALILEO | |
SATIQ™ TECHNOLOGY | |
GARMIN ELEVATE™ WRIST HEART RATE MONITOR | |
PULSE OX BLOOD OXYGEN SATURATION MONITOR | |
BAROMETRIC ALTIMETER | |
COMPASS | |
GYROSCOPE | |
ACCELEROMETER | |
THERMOMETER | |
AMBIENT LIGHT SENSOR |
Daily smart features |
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CONNECTIVITY | Bluetooth®, ANT+®, Wi-Fi® |
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CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS) | |
ON-DEVICE CONNECT IQ™ STORE | |
SMART NOTIFICATIONS | |
TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY) | |
VIEW IMAGES FROM NOTIFICATIONS ON WATCH (ANDROID™ ONLY) | |
MORNING REPORT | |
CALENDAR | |
WEATHER FORECASTS | |
REALTIME SETTINGS SYNC WITH GARMIN CONNECT™ MOBILE | |
BATTERY SAVER – CUSTOMISABLE LOW POWER WATCH | |
CONTROLS SMARTPHONE MUSIC | |
PLAYS AND CONTROLS WATCH MUSIC | |
FIND MY PHONE | |
FIND MY WATCH | |
VIRB® CAMERA REMOTE | |
SMART TRAINER CONTROL | |
COMPATIBLE WITH GARMIN CONNECT™ MOBILE | |
SMARTPHONE COMPATIBILITY | iPhone®, Android™ |
STOCKS | Yes (optional Connect IQ app) |
RED SHIFT MODE |
Activity Profiles |
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GYM | Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor rowing, Jump Roping |
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MULTISPORT | Triathlon |
WELLNESS | Walking, Pilates, Yoga |
INDOOR RUNNING | Treadmill Running, Indoor Track Running, Virtual running |
OUTDOOR RUNNING | Running, Outdoor Track Running Trail Running, Ultra Running |
OUTDOOR RECREATION | Hiking |
CYCLING | Bike, Bike Indoor, Mountain Bike, eBike, eMountain Biking, Cyclocross, Road Bike, Gravel Bike, Bike Commute, Bike Tour |
SWIM | Pool Swimming, Open Water Swimming |
ON THE WATER | Stand Up Paddleboarding, Rowing |
RACKET SPORTS | Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball |
SNOW & WINTER | Skiing, Snowboarding, XC Classic Skiing, XC Skate Skiing |
SPORT PROFILES | Basketball, Volleyball, Field Hockey, Ice Hockey, Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball |
IN THE RING | Boxing, Mixed martial arts |
OTHER ACTIVITY PROFILES | Inline Skating |
Safety and tracking features |
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INCIDENT DETECTION DURING SELECT ACTIVITIES | |
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INCIDENT DETECTION ALERT ON PHONE FOR WEARABLES | |
ASSISTANCE | |
LIVETRACK | |
LIVE EVENT SHARING | Android™ Only |
Activity tracking features |
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STEP COUNTER | |
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MOVE ALERTS (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT) | |
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL) | |
CALORIES BURNED | |
FLOORS CLIMBED | |
DISTANCE TRAVELLED | |
INTENSITY MINUTES | |
TRUEUP™ | |
MOVE IQ™ | |
GARMIN CONNECT™ CHALLENGES APP | Yes (optional Connect IQ app) |
Fitness equipment/gym |
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CARDIO WORKOUTS | |
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STRENGTH WORKOUTS | |
HIIT WORKOUTS | |
YOGA WORKOUTS | |
PILATES WORKOUTS | |
ON-SCREEN WORKOUT ANIMATIONS | |
ON-SCREEN WORKOUT MUSCLE MAP | |
AUTOMATIC REP COUNTING |
Training, planning and analysis features |
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CUSTOMISABLE SCREEN(S) | |
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DOWNLOADABLE TRAINING PLANS | |
COURSE GUIDANCE | |
HR ZONES | |
HR ALERTS | |
HR CALORIES | |
% HR MAX | |
% HRR | |
RECOVERY TIME | |
AUTO MAX HR | |
RACE GLANCE/WIDGET | |
HRV STATUS | |
HR BROADCAST (BROADCASTS HR DATA OVER ANT+® TO PAIRED DEVICES) | |
RESPIRATION RATE (DURING EXERCISE) | Yes (with compatible accessory) |
GPS SPEED AND DISTANCE | |
CUSTOMISABLE ACTIVITY PROFILES | |
AUTO PAUSE® | |
INTERVAL TRAINING | |
IMPROVED INTERVAL (INCLUDES OPEN REPEATS, INTERVALS DATA PAGE, REST SCREEN AND AUTO DETECTION) | |
ADVANCED WORKOUTS | |
HRM RUNNING PACE AND DISTANCE | |
AUTO LAP® | |
MANUAL LAP | |
REST TIMER | |
CONFIGURABLE LAP ALERTS | |
VO2 MAX (RUN) | |
VO2 MAX (TRAIL RUN) | |
LOAD RATIO | |
TRAINING LOAD | |
TRAINING LOAD FOCUS | |
TRAINING EFFECT | |
TRAINING EFFECT (ANAEROBIC) | |
PRIMARY BENEFIT (TRAINING EFFECT LABELS) | |
CUSTOMISABLE ALERTS | |
AUDIO PROMPTS | |
MULTISPORT AUTO TRANSITION | |
FINISH TIME | |
VIRTUAL PARTNER | |
RACE AN ACTIVITY | |
AUTO MULTISPORT ACTIVITIES | |
MULTI-SPORT | |
TOUCH AND/OR BUTTON LOCK | |
HOT KEYS | |
AUTO SCROLL | |
ACTIVITY HISTORY ON WATCH | |
PHYSIO TRUEUP | |
UNIFIED TRAINING STATUS |
Running features |
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GPS-BASED DISTANCE, TIME AND PACE | |
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RUNNING DYNAMICS | |
VERTICAL OSCILLATION AND RATIO | |
GROUND CONTACT TIME AND BALANCE | Yes (with compatible accessory) |
STRIDE LENGTH (REAL TIME) | |
CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE) | |
RUNNING POWER | |
GRADE-ADJUSTED PACE | |
PERFORMANCE CONDITION | |
LACTATE THRESHOLD | Yes (with compatible accessory) |
PACEPRO™ PACING STRATEGIES | |
RUN WORKOUTS | |
TRAIL RUN AUTO CLIMB | |
RACE PREDICTOR | |
COURSE- AND WEATHER-SPECIFIC RACE PREDICTOR | |
FOOT POD CAPABLE | |
RUN/WALK/STAND DETECTION |
Outdoor recreation |
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POINT-TO-POINT NAVIGATION | |
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BREADCRUMB TRAIL IN REAL TIME | |
BACK TO START | |
TRACBACK® | |
ULTRATRAC MODE | |
UP AHEAD | |
ELEVATION PROFILE | |
DISTANCE TO DESTINATION | |
BAROMETRIC TREND INDICATOR WITH STORM ALERT | |
VERTICAL SPEED | |
TOTAL ASCENT/DESCENT | |
REST TIMER (ULTRA RUN ONLY) | |
AUTO REST | |
FUTURE ELEVATION PLOT | |
AREA CALCULATION | Yes (via Connect IQ™) |
FISH FORECAST | Yes (via Connect IQ™) |
PROJECTED WAYPOINT | |
SUN AND MOON INFORMATION | Sunrise/sunset |
Cycling features |
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COURSES | |
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BIKE LAP AND LAP MAXIMUM POWER (WITH POWER SENSOR) | |
RACE AN ACTIVITY | |
ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES) | |
FTP (FUNCTIONAL THRESHOLD POWER) | Yes (with compatible accessory) |
POWER CURVE AND % FTP WORKOUTS | |
COMPATIBLE WITH VECTOR™ AND RALLY™ (POWER METERS) | |
COMPATIBLE WITH VARIA VISION™ (HEAD-MOUNTED DISPLAY) | |
COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR) | |
COMPATIBLE WITH VARIA™ LIGHTS | |
SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR) | |
POWER METER COMPATIBLE |
Swimming features |
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OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES) | |
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POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES) | |
STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY) | |
DRILL LOGGING (POOL SWIM ONLY) | |
BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY) | |
“REPEAT ON” REST TIMER (POOL SWIM ONLY) | |
AUTO REST (POOL SWIM ONLY) | |
TIME AND DISTANCE ALERTS | |
PACING ALERTS (POOL SWIM ONLY) | |
COUNTDOWN START | |
POOL SWIM WORKOUTS | |
CRITICAL SWIM SPEED | |
UNDERWATER WRIST-BASED HEART RATE | |
HEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM) | Yes (with HRM-Swim, HRM-Pro or HRM-Pro Plus) |
Kid activity tracking features |
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TOE-TO-TOE™ CHALLENGES APP | Yes (optional Connect IQ Toe-to-Toe™ Challenges app) |
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Security Information |
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SECURITY UPDATES UNTIL AT LEAST (YYYY-MM-DD) | 2025-03-02 |
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