Description
General |
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Lens Material | Corning® Gorilla® Glass DX |
Bezel Material | fiber-reinforced polymer |
Strap material | silicone |
Physical size | 43.8 x 43.8 x 13.3 mm |
Color display | |
Display size | 1.2″ (30.4 mm) diameter |
Display resolution | 240 x 240 pixels |
Display type | sunlight-visible, transflective memory-in-pixel (MIP) |
Weight | 47 g |
Battery life | Smartwatch mode: Up to 7 days GPS mode with music: Up to 6 hours GPS mode without music: Up to 16 hours UltraTrac mode: Up to 21 hours |
Water rating | 5 ATM |
Memory/History | 200 hours of activity data |
Clock Features |
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Time/date | |
GPS Time Sync | |
Automatic daylight saving time | |
Alarm clock | |
Timer | |
Stopwatch | |
Sunrise/sunset times |
Health Monitoring |
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Wrist-based Heart Rate (constant, every second) | |
Daily Resting Heart Rate | |
Abnormal Heart Rate Alerts | (high and low) |
Respiration rate (24×7) | |
Pulse Ox Blood Oxygen Saturation | (spot-check, and optional all-day acclimation and in sleep) |
Fitness Age | (in app) |
Body Battery Energy Monitor | |
All-day Stress Tracking | |
Relaxation breathing timer | |
Sleep | |
Advanced sleep monitoring (sleep score & insights) | |
Hydration | (in Garmin Connect and optional Connect IQ widget) |
Menstrual Cycle | (in Garmin Connect and optional Connect IQ widget) |
Sensors |
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GPS | |
GLONASS | |
Galileo | |
Garmin Elevate wrist heart rate monitor | |
Barometric altimeter | |
Compass | |
Gyroscope | |
Accelerometer | |
Thermometer | |
Pulse Ox Blood Oxygen Saturation Monitor |
Daily Smart Features |
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Connectivity | Bluetooth®, ANT+®, Wi-Fi® |
Connect IQ (downloadable watch faces, data fields, widgets and apps) | |
Smart notifications | |
Text response/reject phone call with text (Android only) | |
Calendar | |
Weather | |
Controls smartphone music | |
Plays and controls watch music | |
Music Storage | up to 500 songs |
Find My Phone | |
Find My Watch | |
VIRB® Remote | |
Smartphone compatibility | iPhone® & Android |
Pairs with Garmin Connect Mobile | |
Garmin Pay |
Safety and Tracking Features |
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LiveTrack | |
Group LiveTrack | |
Live Event Sharing | Android Only |
Incident Detection during select activities | |
Assistance |
Tactical Features |
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Dual grid coordinates |
Activity Tracking Features |
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Step counter | |
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) | |
Auto goal (learns your activity level and assigns a daily step goal) | |
Calories burned | |
Floors climbed | |
Distance traveled | |
Intensity minutes | |
TrueUp | |
Move IQ |
Gym & Fitness Equipment |
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Available gym activity profiles | Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates and Yoga |
Cardio workouts | |
Strength workouts | |
Yoga workouts | |
Pilates workouts | |
Automatic rep counting |
Training, Planning and Analysis Features |
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HR zones | |
HR alerts | |
HR calories | |
% HR max | |
% HRR | |
Recovery time | |
Auto max HR | |
HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels) | (with compatible accessory) |
HR Broadcast (broadcasts HR data over ANT+ to paired devices) | |
Respiration rate (during exercise) | (with compatible accessory) |
GPS speed and distance | |
Customizable data pages | |
Customizable activity profiles | |
Auto Pause® | |
Interval training | |
Advanced workouts | |
Downloadable training plans | |
Auto Lap® | |
Manual lap | |
Configurable lap alerts | |
Heat and altitude acclimation | |
VO2 max | |
Training Status (lets you see if you’re training effectively by tracking your training history and fitness level trend.) | |
Training Load (your total training load for the last 7 days calculated from estimated EPOC) | |
Training load focus | |
Training Effect | |
Training Effect (anaerobic) | |
Primary benefit (Training Effect labels) | |
Custom alerts | |
Audio prompts | |
Finish time | |
Virtual Partner | |
Race an Activity | |
Auto multisport activities | |
Manual multisport activities | |
Course guidance | |
Garmin Live Segments | |
Strava Live Segments | |
Round-trip course creator (running/cycling) | |
Trendline Popularity Routing | |
Touch and/or button lock | |
Hot keys | |
Auto scroll | |
Activity history on watch | |
Physio TrueUp |
Running Features |
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Available run profiles | Running, Treadmill Running, Indoor and Outdoor Track Running, Virtual Running, Trail Running |
GPS-based distance, time and pace | |
Running dynamics | (with compatible accessory) |
Vertical oscillation and ratio (the degree of ‘bounce’ in your running motion and the cost-benefit ratio with stride length) | (with compatible accessory) |
Ground contact time and balance (shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry) | (with compatible accessory) |
Stride length (real time) | (with compatible accessory) |
Cadence (provides real-time number of steps per minute) | |
Performance condition (after running 6–20 minutes, compares your real-time condition to your average fitness level) | |
Lactate threshold (through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue) | (with compatible accessory) |
PacePro Pacing Strategies | |
Run workouts | |
Race predictor | |
Foot pod capable |
Outdoor Recreation |
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Available outdoor recreation profiles | Hiking, Skiing, Snowboarding, Backcountry Skiing, XC Classic and Skate Skiing, Stand up Paddleboarding, Kayaking, Rowing |
Point-to-point navigation | |
Bread crumb trail in real time | |
Back to start | |
TracBack® | |
UltraTrac mode | |
Elevation profile | |
Distance to destination | |
Barometric trend indicator with Storm Alert | |
ClimbPro Ascent Planner | |
Trail run auto climb | |
Vertical speed | |
Total ascent/descent | |
Future elevation plot | |
Preloaded topographical maps | |
Downloadable cartography support | |
Compatible with BaseCamp | |
GPS coordinates | |
Sight ‘N Go | |
Area calculation | (via Connect IQ) |
Hunt/fish calendar | (via Connect IQ) |
Projected waypoint | |
Sun and moon information | (via Connect IQ) |
XERO Locations |
Cycling Features |
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Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) | |
Courses | |
Cycle Map (routable cycling-specific street map) | |
Available cycling profiles | Biking, Indoor Biking, Mountain Trail Biking |
Bike lap and lap maximum power (with power sensor) | |
Race an activity | |
FTP (Functional Threshold Power) | (with compatible accessory) |
Compatible with Vector (power meter) | |
Power meter compatible | |
Advanced Vector support | |
Compatible with Varia Vision (head-mounted display) | |
Compatible with Varia radar (rear-facing radar) | |
Compatible with Varia lights | |
Speed and cadence sensor support |
Swimming Features |
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Available swim profiles | Pool Swimming, Open Water Swimming, Swimrun |
Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) | |
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) | |
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) | |
Drill logging (pool swim only) | |
Basic rest timer (up from 0) (pool swim only) | |
“Repeat on” rest timer (pool swim only) | |
Auto rest (pool swim only) | |
Time and distance alerts | |
Pacing alerts (pool swim only) | |
Countdown start (pool swim only) | |
Pool swim workouts | |
Critical swim speed | |
Underwater wrist-based heart rate | |
Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) | (with HRM-Tri, HRM-Swim and HRM-Pro) |
Kid Activity Tracking Features |
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Toe-to-Toe Challenges | (optional Connect IQ app) |
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