MARQ ATHLETE
The quest for excellence has broken new boundaries
YOU PUSH YOUR BODY UNTIL YOUR MIND TAKES OVER. YOU TRIUMPH IN OVERCOMING ADVERSITY. YOU DEMAND THE FINEST. YOU WANT A MODERN TOOL WATCH THAT REFLECTS YOUR PASSION FOR ATHLETIC ACHIEVEMENT.
STAY ON TOP OF YOUR GAME
WITH VO2 MAX AND RECOVERY TIME BEZEL MARKINGS
YOU’RE MADE TO ENDURE. YOUR WATCH IS TOO.
IT’S BUILT OF GRADE-5 TITANIUM
A DOMED SAPPHIRE LENS
GIVES A CRYSTAL-CLEAR VIEW OF THE DISPLAY
STUNNING AMOLED DISPLAY
AND RESPONSIVE TOUCHSCREEN
TRAIN IN STYLE AND COMFORT
WITH A LIGHTWEIGHT VENTED SILICONE STRAP
KNOW WHEN TO WORK OUT
WITH A TRAINING READINESS SCORE
UNCOMPROMISING BY DESIGN
Built for the toughest competitors, this modern tool watch features a stunning AMOLED touchscreen display. The 46 mm case is made from Grade 5 titanium with a black DLC bezel for an ultradurable and sport-focused design.
BATTERY LIFE
Get incredible battery performance to keep up with your training, with a rechargeable lithium battery that lasts up to 16 days with gesture and up to 6 days in always-on mode.
SPORTS APPS
Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.
WRIST-BASED RUNNING DYNAMICS
This smartwatch measures crucial running metrics such as cadence, stride length, ground contact time and more.
ANIMATED WORKOUTS
This watch features easy-to-follow, animated cardio, strength, yoga and Pilates workouts you can view on the watch screen. Choose from preloaded animated workouts, or download more from the Garmin Connect™ online community when paired with your compatible device.
Training Readiness
From the moment you wake up, get a readiness score based on your sleep quality, recovery, training load and more, so you can determine whether it’s a good day to go hard — or take it easy.
Race Widget
Get ready for your next race with training tips, personalised daily suggested workouts and completion time predictions based on course details, weather and performance.
WRIST-BASED RUNNING POWER
See how much power you’re applying to the trail or the road so you can manage your effort and fine-tune your training. No accessory required.
HRV Status
Gain a deeper understanding of your overall health, training and recovery through heart rate variability, while you sleep1, based on technology developed by our Firstbeat Analytics™ team.
Training status
Using new indicators such as HRV status, your recent exercise history and performance, get an easy insight into your overall effort — and whether you’re training productively, peaking or strained.
GARMIN COACH
Train for an event, achieve a milestone, or improve your fitness with Garmin Coach training plans for runners and cyclists. Just set it up in the Garmin Connect app, then let Garmin Coach create personalised daily workouts to help you reach your goals. This includes Garmin Run Coach or Garmin Cycling Coach, which create plans that adapt based on your performance, recovery and health metrics2.
Daily Suggested Workouts
View your entire week of daily suggested workouts, which adapt after every run to match your performance and recovery as well as the races coming up in your Garmin Connect smartphone app calendar.
PERFORMANCE METRICS
View advanced training metrics that include estimates for running dynamics, VO2 max, recovery adviser and more.
VISUAL RACE PREDICTOR
Based on your running history and overall fitness level, get an estimate of what your pace could be for a 5K, 10K — or even a marathon. Plus, trend data highlights your training’s impact over time.
PACEPRO™ TECHNOLOGY
A first-of-its-kind PacePro feature helps keep you on pace with grade-adjusted guidance as you run a course.
GRADE-ADJUSTED PACE
Don’t run out of steam before the activity is over. After configuring your data fields in the running activity, understand how to adjust your pace over varying terrain to perform according to your plan.
VO2 MAX
Train smarter with VO2 max, an indicator of how you can expect to perform. It adjusts for trail running and accounts for changes in performance that could be caused by heat or altitude.
REAL-TIME STAMINA
Use this real-time stamina data to track and manage your exertion — and help avoid overexerting at the start of your run or bike.
Recovery Time
After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.
JET LAG ADVISER
Help minimise the effects of jet lag with guidance on light exposure, sleep schedule and exercise on your next long-distance trip. Enter your travel details in the Garmin Connect™ smartphone app calendar, and track how your body clock is adjusting to your new destination.
MORNING REPORT
Receive an overview of your sleep, recovery and training outlook as soon as you wake up — alongside HRV status, training readiness and weather. Customise your report to see the data you want.
WRIST-BASED HEART RATE
The hybrid watch constantly samples your heart rate1 and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities — even while swimming.
ENDURANCE SCORE
This feature measures your ability to sustain prolonged efforts and combines training data from all of your athletic pursuits to help you understand how training impacts your overall endurance. This dynamic measurement uses your VO2 max, short-term/long-term training loads and other factors to gauge your fitness progress beyond just VO2 max.
HILL SCORE
This feature measures your capability for running uphill and evaluates your progress over time based on your VO2 max and training history. It measures your running strength on steep ascents and running endurance on long ascents, and it provides a score based on your performance over time.
HEALTH SNAPSHOT™ FEATURE
Log a 2-minute session to record key stats, including heart rate, heart rate variability, Pulse Ox3, respiration and stress. Then generate a report with those stats to share via the Garmin Connect app on your compatible smartphone.
SLEEP SCORE AND ADVANCED SLEEP MONITORING
Get a full breakdown of your light, deep and REM sleep stages1. View it all on a dedicated widget that includes your sleep score and insights.
Nap detection
Automatically track or log your naps to see how they benefit your body and to check the recommended time and duration they should be.
BODY BATTERY™ ENERGY MONITORING
See your energy levels throughout the day so you’ll know when your body is charged up and ready for activity or drained and needing to recharge with restful sleep. And get even more details and personal insights on how sleep, naps, daily activities and high stress specifically impact your energy1.
STRESS TRACKING
Heart rate variability is used to calculate your stress level score, so you can see if you’re having a calm, balanced or stressful day.
OUTDOOR MAPS+
Optional subscription to Outdoor Maps+ offering access to premium mapping (U.S. coverage only) and satellite imagery (global coverage), downloaded directly to your watch.
SATIQ™ TECHNOLOGY
Multi-band GNSS with SatIQ technology secures superior positioning accuracy in any environment while also optimising the device’s battery life.
ABC SENSORS
Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and 3-axis electronic compass.
ACCLIMATION
This widget shows your current elevation, acclimated elevation and correlated Pulse Ox3, heart rate1 and respiration rate, so you can see how you’re holding up to the current elevation.
CLIMBPRO FEATURE
Use the ClimbPro ascent planner to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gain.
NEXTFORK™ MAP GUIDE
Preloaded TopoActive Europe maps with the NextFork map guide make maps more glanceable, helping to navigate trails and see beyond the next turn.
TURN-BY-TURN NAVIGATION
Follow a route or course with help from turn-by-turn directions, which let you know ahead of time when the next turn is coming.
MULTICONTINENT TOPOGRAPHIC MAPS
TopoActive Europe maps are preloaded to keep your explorations on track. View terrain contours, elevations, summits, parks, coastlines, rivers, lakes and other geographical features. Download additional maps via Wi-Fi® connectivity from around the world.
SKI MAPS
Head outdoors with preloaded topographical maps, and view run names and difficulty ratings for more than 2,000 worldwide ski resorts.
golf courses
Access full-colour CourseView maps for more than 43,000 golf courses around the world, and get button targeting and the PlaysLike Distance feature.
Smart notifications
Receive emails, texts and alerts right on your watch when paired with your compatible smartphone.
STOCK TRACKER
Keep track of up to 50 of your favourite stocks4 — right from your wrist — with the Stocks app. Easily check your stocks at a glance to monitor their prices and trends throughout the day.
GARMIN PAY™ CONTACTLESS PAYMENTS
Breeze through checkout lines with Garmin Pay contactless payments through participating providers.
MUSIC APPS
Download songs and playlists from your Spotify, Deezer, Amazon Music or YouTube® Music accounts for phone-free listening (subscription may be required).
CONNECT IQ™ STORE
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store when paired with your compatible device.
SAFETY AND TRACKING FEATURES
When your watch and phone are paired, a message with your live location can be sent to your contacts manually or — during select outdoor activities — automatically with built-in Incident Detection5.
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